Please join NHWBA members and friends for an evening of virtual yoga.
Attorney Alexandra Schmitt is a Registered Yoga Teacher at Blossom Yoga & Wellness in Concord.
She first fell in love with yoga as a way to get out of her mind and into her body. She believes that yoga is so much more than movement or exercise; it is healing and transformational. Alex’s classes focus on linking breath and movement to help students quiet their minds and tune in to experiencing and accepting their bodies as they are.
This class is designed to be suitable for all levels of yoga experience, including beginners.
This event is free for NHWBA members. Non-members can register for a $10 fee.